Best Prepared Meal Delivery 2019

With meal delivery plans, customers get all kinds of fresh ingredients and recipes brought
right to their door. Compare the best meal delivery plans for affordable, delicious food.

    • Get $80 Off First 4 Boxes
    • 18 weekly meal options
    • Vegetarian, low calorie & low carb options
    • Cook for 2, 4, or 6 people
    • Phone, email & contact form support
    • Best value meal kit
    • Get $80 Off First 4 Boxes
    • 15 weekly meal options
    • Vegetarian, gluten-free, nut-free options
    • Cook for 2 or 4 people
    • Phone, email & chat support
    • Tasty meals with simple recipes
Meal Delivery Service
Features We Like
Bottom Line
Fully Prepared Meals

  • Get $40 off
  • Pre-Cooked Meals
  • Ready in 3 Minutes
  • Gluten-Free Menu
Fresh, pre-cooked meals made with quality ingredients

The Good / Freshly offers prepared healthy meals that require zero prep.

The Bad / All Freshly meals are gluten-free, limiting the recipe range.

The Bottom Line / Those looking for pre-cooked meals should give Freshly a shot.

Best Value For Money

  • $80 Off First 4 Boxes
  • Farm Fresh Ingredients
  • Easy Instructions
  • Taste profile matching
Save an average of 15% on weekly groceries
Choose from 18 meal options every week

The Good / With Home Chef, customers can cook up fresh healthy and delicious meals, made with farm fresh ingredients, all in just 30 minutes.

The Bad / Home Chef has limited meal options for vegans and vegetarians. 

The Bottom Line / With 18 weekly meal options covering a wide range of diets, Home Chef is a delicious choice for all.


  • $80 Off First 4 Boxes
  • Chef-Crafted Recipes
  • Meals In 30 Min or Less
  • Variety of Cuisines
Cook fresh & tasty meals entirely from scratch, with exact ingredients.
15 weekly meal options

The Good / Chef-inspired recipes that use sustainable ingredients and only require 30 minutes of cooking.

The Bad / HelloFresh has limited options for contacting support.

The Bottom Line / HelloFresh will introduce you to new flavors, foods, and cooking techniques.


  • $20 off First 4 Boxes
  • Easy Preparation
  • Meals Cooked in 1 Step
  • No Clean-Up Required!
Make cooking a breeze. Choose from 15 prepped, portioned & meals per week

The Good / With Fresh and Easy, you can cook delicious, flavorful meals in a breeze, with no mess.

The Bad / Fresh and Easy doesn't yet offer specialized vegan meal plans. 

The Bottom Line / With 15 customizable weekly meal options, Fresh and Easy allows you to cook meals like pro.


  • $70 Off First 3 Boxes
  • Organic Produce
  • Customizable Plans
  • Paleo & Vegan Options
Healthy and nutritious cooking made easy with organic and sustainable ingredients

The Good / Sun Basket offers healthy meal kits made with sustainable and organic ingredients.

The Bad / Sun Basket doesn’t deliver to all States and excludes AK, HI, MT, & parts of NM.

The Bottom Line / With 18 weekly recipe options, Sun Basket has delicious meals for all diets.


  • No Frozen Foods
  • Prepared Healthy Meals
Healthy prepared meals delivered weekly

The Good / Healthy, ready-made organic meals free from hormones, antibiotics, GMOs, and preservatives.

The Bad / Factor 75 doesn't offer many vegetarian meal options and has no free shipping.

The Bottom Line / Factor 75 is best for people looking to lead a healthier lifestyle while saving time on cooking.


  • $75 of Your First Order
  • Keto, Paleo & Vegan
  • Certified Organic Produce
  • Quick & Easy Recipes
Clean affordable dinners ready in just 30 minutes

The Good / Green Chef offers organic affordable meal plans with flexible delivery and recyclable materials.

The Bad / Shipping on all orders is extra and costs $6.99.

The Bottom Line / With 7 unique meal plans, Green Chef is perfect for all diet types.


  • Custom Delivery Days
  • Fresh Ingredients
  • Easy-to-Follow Photos
Over 18,000 recipes to choose from, with a large variety of dishes.

The Good / Marley Spoon delivers recipes made with fresh, seasonal ingredients.

The Bad / Marley Spoon doesn’t have any plans for singles.

The Bottom Line / Learn to cook like Martha Stewart and try over 18,000 new recipes.


  • 100% Plant Based
  • Organic Ingredients
  • Fully Cooked
100% vegan meals ready for breakfast lunch or dinner

The Good / Designed specifically for vegan and organic diets, Veestro sources meals from handpicked, natural ingredients made with no added preservatives. 

The Bad / Veestro only offers frozen meals with no option for fresh delivery or pickup. The menu is strictly vegan. 

The Bottom Line / Veestro meal delivery provides 100% vegan, organic meals that arrive fully cooked. All meals are certified non-GMO with gluten-free options available.


  • Prep in 15 Minutes
  • Very Little Cleanup
  • Easily Cancel or Skip Meals
Easily cook fresh meals in 15 minutes or less.

The Good / The service delivers pre-portioned, pre-chopped, fresh ingredients, that takes only 15 minutes to prepare.

The Bad / Although Gobble accommodates different dietary preferences, their website lacks detailed nutritional information and doesn’t include any sample recipes.

The Bottom Line / Gobble is an excellent choice for those looking to save time and eat great food.


  • 25% Off First 4 Weeks
  • Personalized Plans
  • Cancel Anytime
  • For Any Cooking Level
Flexible pricing with 20 chef-designed menus each week.

The Good / Plated offers flexible pricing and comes with 20 recipes for all cooking levels.

The Bad / Plated falls short in its dessert options. In addition, they do not deliver to all 50 states across the country.

The Bottom Line / Plated recipes suit all cooking levels and come with a range of prep times starting at 20 minutes.


Customers' Choice

Meal Delivery Service
Features We Like

  • 30+ menu of all-natural dishes
  • Cooked by chefs and sent fresh
  • Skip a week or cancel any time
  • Free from refined sugars

Joe Schwartz | Meal Delivery Plans Editor

Our chief content editor, Joe manages a diverse team of content writers. He holds a degree in online communications and his writing has been featured in a wide range of online publications.

Most Commonly Asked Questions About Prepared Meal Delivery Kits

Prepared meal delivery services have really taken off the last few years, with several dozen big-name players currently vying for their share of the marketplace. It’s not hard to understand why these services have become so popular – they take a lot of the prep work, shopping, effort, and time out of preparing fresh, good-tasting meals at home. 

Got questions about prepared meal delivery kits? We've got answers! In addition to our comprehensive reviews, we've complied a list of some of the most commonly asked questions to help you get started.


What is Prepared Meal Delivery?

Simply put, prepared meal delivery services deliver you a box of recipe cards and pre-portioned meal ingredients for those recipes. They’re usually delivered on a weekly basis, with anywhere from a few to a dozen or so meals’ worth of ingredients provided, for as many servings/people as you choose under your meal plan.

They provide a quick and easy option for people who want to cook delicious and healthy meals at home – most take 30 minutes or less to prepare. Since you do the cooking yourself at home, fresh ingredients and lack of processing are key benefits of the best-prepared meal delivery services. They’re great alternatives to unhealthy fast food and take about the same amount of time.

There are also prepared meals delivery services that deliver full, pre-cooked meals, that only need to be heated up in the oven or microwave. These may come frozen or refrigerated depending on the service. These can be even faster to prepare, since heating is all that is required before you enjoy the meal. However, they can also be less fresh and less healthy in some cases and cost significantly more than the kit-based prepared meal delivery options.


Grilled Chicken Gyro Plate
Factor 75's Grilled Chicken Gyro Plate


What Features Should You Look For in Prepared Meal Delivery?

Of course, the exact features and style of a prepared meal delivery service that is right for you will vary from others, depending on your preferences. Your schedule, dietary needs, budget, and other factors all come into play when trying to find the best prepared meal delivery service for you and your family.

There are also practical considerations, such as delivery area, as not all services are available in all parts of the country. With that said, here are some of the key criteria to consider when you are looking to choose a prepared meal delivery service:



Cost and value

Meal service pricing can range from approximately $8 per serving to as much as $20 per serving, depending on the service itself, the options and recipes chosen, and so on. There are also delivery fees from most major services that tack on a few extra dollars to your overall cost per week.

In general, these prices are comparable to or better than even casual quick-service restaurants, though may cost a bit more than fast food. The trade-off is they are much healthier than fast food.


Portion size

Portions can vary considerably from company to company, and you’ll want to ensure that you know what you are paying for. $8 per serving sounds like a good deal, but if it’s half the size of what you get at $12 per serving from another prepared meal delivery company, then it’s not really a good deal at all.


Packaging method

Some companies provide frozen meal ingredients or even ready-to-go frozen meals that just need to be heated up. Others provide their ingredients in ready-to-refrigerate boxes that then need to be taken out and prepared prior to eating. These tend to be fresher, though you have to use them within the week (sometimes, less than a week) that they arrive, whereas frozen meals will last longer.


Meal plan options

Dietary and health restrictions are worth considering, and many of the best prepared meal delivery companies offer options such as vegan, vegetarian, gluten-free, low-carb, low-fat, or other diet-friendly choices. Some offer the ability to customize your meal plan highly, and choose from different recipes every week, whereas others are pre-planned based on your chosen preferences.


What's Better - Takeout or Prepared Meal Delivery?

It’s no secret that fast food takeout, and even casual dining takeout, is an easy choice for meals. When you’re in a time crunch, it’s an easy way to feed yourself and your family. But, longer term, it’s not a healthy or sustainable way to live.

Naturally, you want the best for yourself and your family, and fresh, healthy, well-balanced meals are a way to maintain good health, a healthy weight, and reduce risk factors for developing chronic health problems, especially later in life.

That’s why prepared meal delivery services have been so well-received by the They offer the speed and convenience of takeout, at comparable prices, but provide healthy, nutritious, delicious, well-balanced meals made from fresh ingredients that you cook in your own kitchen.

When considering prepared meal delivery, keep in mind some of the pros and cons over takeout:

  • Meal delivery lets you prepare more in advance, and have a concrete menu plan for the week
  • Meal delivery provides you with exact ingredients, nutritional information, and other details to help you monitor your weight and nutritional intake, as well as accommodate any dietary concerns or restrictions
  • Prepared meal delivery allows you to adjust your choices of dishes, recipes, and ingredients to accommodate different diets, palettes, and flavor profiles
  • Takeout is fast and easy and doesn’t require any cooking or thought
  • Prepared meal delivery is usually a bit more expensive than takeout food
  • Takeout food is often extremely unhealthy, whereas prepared meal delivery kits and options can be healthier and even support weight loss along with improved health


man riding a bicycle


Who Should Use Prepared Meal Delivery?

Prepared meal delivery services are really valuable to a whole range of people – they can benefit almost anyone. The best prepared meal delivery services provide enough customization and options so that they can be useful for almost any living situation, income level, and dietary preferences. Some examples of people who have embraced prepared meal delivery include:

  • Busy professionals with little time or energy at the end of the day to spend hours cooking
  • Families with lots of activities and commitments
  • Those who don’t know how to cook, or don’t like to cook
  • Seniors who may have trouble shopping for groceries, or are not able to spend hours on end preparing meals
  • New parents, who are still adjusting to their new schedules and living arrangements with a new child at home
  • People recovering from surgery or medical procedures, who can’t get out to grocery shop or spend as much time cooking as before
  • Those with dietary restrictions, allergies, sensitivities, or health concerns who need to be careful about what they eat
  • Anyone who wants to eat healthily without spending all day in the kitchen
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